Not sure about how to transition into green smoothies? One of the easiest ways to train your taste buds to crave green smoothies is to start with a good base for your smoothies. You can find a variety of green smoothies in the produce section of any grocery store. Odwalla, Naked, Bolthouse, Trader Joes all have green juices.
Easy recipe: 8oz bottled green juice, handful of greens, 1/2 cup berries...blend. add liquid if too thick. This a fast and easy smoothie for those who don't have much time.
Don't have a blender, just drink the bottled green juice with a healthy salad on the side (skip the bad dressings!)
Remember, our goal is to feed our bodies fresh greens daily. So it is better to get it any way you can than to not.
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