Thursday, March 14, 2013

Today's smoothie:

This isa different twist on green smoothies. Since my temporary blender isn't blending as smooth as I like I decided to mix 8oz is of yesterday's green smoothie recipe with 8oz unsweetened almond milk... Green milk.... Yum!

Tuesday, March 12, 2013

Smoothie Tip:

Not sure about how to transition into green smoothies? One of the easiest ways to train your taste buds to crave green smoothies is to start with a good base for your smoothies.  You can find a variety of green smoothies in the produce section of any grocery store.  Odwalla, Naked, Bolthouse, Trader Joes all have green juices. 

Easy recipe: 8oz bottled green juice, handful of greens, 1/2 cup berries...blend.  add liquid if too thick. This a fast and easy smoothie for those who don't have much time. 

Don't have a blender, just drink the bottled green juice with a healthy salad on the side (skip the bad dressings!)

Remember, our goal is to feed our bodies fresh greens daily.  So it is better to get it any way you can than to not.

Monday, March 11, 2013

ACTS of FAITH: March 11

There are three kinds of people in the world: those who make things happen, those who watch things happened, those who wonder what happened.   ---Unknown

I was thinking about it but…I was going to but…I want to but…I wish I could but…These are the excuses we give for sitting on our butts. We tell ourselves we are waiting for something to happen. We tell ourselves something is missing. We tell other people we will do it, whatever it may be, but we never do. If you think what you need is not there, find it. If you cannot find it, make it. If you cannot make it, find someone who can. If you do not have the money to pay them to make it, get it done on credit. If you have no one to borrow from, ask someone else to borrow it for you. If you do not have credit, get some. If you cannot get credit, go out and do something that someone will pay you for so you can pay for what you need. There are no “buts” so big that they cannot be moved. Once you move the “butt,” everything else will follow.

I would sit here, but I have something to do.